Sciatica
Why Physiotherapy Is Important in Sciatica: Sciatica is caused by irritation or compression of the sciatic nerve, leading to pain, tingling, or numbness. Physiotherapy helps relieve pain, improve mobility, and prevent long-term complications.
Why Physiotherapy is Important for Sciatica
Treats the Root Cause of Pain
Identifying the source of nerve irritation through posture and spinal assessments to correct mechanics and provide lasting relief.
Reduces Pain and Nerve Irritation
Targeted exercises and manual therapy designed to reduce nerve compression, relieve pain, and decrease inflammation.
Improves Mobility and Flexibility
Restoring proper movement in the lower back, hips, and legs to make walking and daily activities easier.
Strengthens Core & Support Muscles
Strengthening the core, glutes, and back muscles to stabilize the spine and reduce pressure on the sciatic nerve.
